YOU ARE HERE NOW
This is a simple argument. It is easier than easy. So simple, we seldom speak of it and do not grasp it. But once seen, it is obvious and we feel the stark reality of our life, unmediated by the mind of doubt.
The idea of human imperfection that is deeply ingrained in the social mind, in old scientific and religious thinking blinds us to the perfection that is already in us, as us, as Life itself, as Nature "her"self.
We are not separate; we cannot be separate from Nature, which sustains us in a vast interdependence with everything.
The universe comes perfectly and is awesome in its integration and infinite existence. It is our natural state.
Our mission and passion is too provide the spiritual and healing powers of yoga to all who recognize the ancient wisdom and the wisdom of your own body and mind.
Mark's Hridaya Yoga Sutra describes the spirit of Yoga of Heart: the Healing Power of Intimate Connection
40 Minute excerpt from Yoga of Heart DVD: Yoga of Heart -- The Healing Power of Intimate Connection Introduction
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Pranayama is the conscious regulation of breath
